If you’ve ever been to the Seattle area, you’ll know that Asian cuisine is a big and booming business up here. My absolute favourite dish before I started Keto was Spicy Chicken Teriyaki. I was really craving it today so I decided to make a low-carb version of it. However, I couldn’t quite get the “teriyaki” part of the sauce, so it’s just sesame flavored. Either way, it is super spicy and super delicious. It totally satisfied my craving. I served it up with some warm riced cauliflower. So good!

Lauren’s Spicy Sesame Chicken
Makes: 4 - 4oz servings


  • 1lb Chicken Breast Tenders 
  • 1Tbs Soy Sauce 
  • 1tsp Hot Sesame Oil 
  • 1tsp Chili Oil 
  • 4tsp Chili Paste 
  • 1/2 Packet Stevia 
  • 1tsp Crushed Red Pepper 
  • Celery Salt to taste

Mix ingredents together in a medium bowl, add chicken and toss to coat. Heat pan over medium heat, then add chicken, cook for 1-2 minutes per side until cooked all the way through. Serve with warm cauliflower rice with chili paste or other low-carb sauce on top.

NOTE: Since this recipe uses a lot of oils and spices, it is best that your kitchen is well ventilated and you cook on no higher than medium.

Nutritional Information (exlcudes riced cauliflower):
Serving Size: 4oz | 135kcal | 2g Fat | 20.25g Protein | <1g Carbs (.25g) | 561.5mg Sodium

Listed on MFP as “Lauren’s - Spicy Sesame Chicken”

How do I make riced cauliflower? Here’s your answer.

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